Anxiety is an individual mental health experience that makes the sufferer feel alone, but not unique as we all go through some form of anxiety at some time, but for some, this could be a major challenge. It could be a minor issue that causes some discomfort, or it might be a major mental health problem that causes great distress and anxiety. Anxiety disorder is usually concern about the future because the present does not look as promising or is full of doom and gloom.
It’s also self-sustaining. The symptoms of anxiety cause physical and emotional problems that lead to more anxiety disorder, which creates a snowball effect that can get out of control unless help is sought or new solutions found.
Anxiety can manifest as panic attacks or disorders, which cause bouts of palpitations, sweating, chest pain, and irregular heartbeats. It can emerge as phobias— with intense fears of certain objects or situations—or it can look like social anxiety disorder, which makes being around other people and places nearly unbearable, especially if encountering for the first time. The symptoms of anxiety are too many to list but may involve muscle tension, panic attacks, stomach upsets, constant and unnecessary worry and fretfulness, and insomnia to name but a few. If we allow these panic disorders or symptoms to persist then we can be vulnerable to a wide range of diseases, which translates to not being at ease.
Get in touch with Online Therapy 247 to speak to a life coach, counsellor, psychotherapist or psychologist specialising in anxiety who can provide support and advice.
Andy, Jo, Charlotte, Tina and Rick are particularly skilled in this area.
Call us 24 hours a day on +44 (0)20 7553 5080
Visit the 'Our Therapists' page where you will find full profiles for each therapist and see who is available for a session.
Remember the PIN number of your chosen therapist.
Speak in complete confidence around the clock. Calls are £1.50 per minute.
Time booked only starts once you are connected with your therapist.
Your friendly receptionist will guide you through our service, then ask for your Name, Address, Telephone Number, and Credit Card details.
For your protection, credit card details are taken over a secure automated line.
We will now transfer you to your therapist. This is your time to ask the questions you really need answers and support for.
All unused minutes are kept on account for you to return to. You can rebook once your time is complete with the option of extra-value extended packages.