Book a session
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Expertise
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Trauma
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Abuse
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Post-Traumatic Stress Disorder (PTSD)
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Obsessive Compulsive Disorder (OCD)
About
First of all, let’s just accept there is no manual or a flow chart to issues that life throws at us when we least expect it – life happens when we least expect it! We all experience bereavement, relationship breakdowns, professional and personal issues. There are times when we need to turn to therapy that fits. Zahida can help you find a solution to your issue; you have to find the time to ‘be’.
She is an accredited therapist and have over 19 yrs. experience in supporting clients find a way through their maze. She specialises in trauma and PTSD as well as have a range of other modalities. She delivers sessions in Urdu and Punjabi too.
She offers a safe and secure space where you can feel comfortable enough to be heard whilst engaging in developing coping mechanisms that will help you deal effectively with challenges of life.
Accreditations
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Accredited Member of BACP
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MA Counselling studies
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EMDR Trauma Therapist & EMDR Europe Network Registered
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BA Hons Psychotherapeutic Interventions
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Diploma Counselling
All qualifications and DBS have been verified.
Languages spoken
- Punjabi
- Urdu
- English
Testimonials
“You helped me last year, my mum had passed away and my boys were both leaving in September to go to college and University.
I think I just needed some external positivity and I found that in you, so thank you. I have experienced more loss, but I know that I can deal with this. To feel the loss, you have to feel love so it’s a ying/yang thing.
I just wanted to say thank you. You are part of my healing by allowing me to be me. God bless.”
JULIE